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Through her therapeutic presence and expertise, Sharon invites individuals into a space of healing where they feel safe and empowered to step into a new dimension of courage in mind and body. Sharon has had first-hand experience with harnessing the power of yoga throughout her own life’s ups and downs including cancer and living with a traumatic brain injury. Coming out of those difficult times, Sharon has dedicated herself to bringing the gift of balanced health to help elevate other people’s lives.


Sharon is a 500-hour registered yoga teacher with Yoga Alliance and a National Academy of Sports Medicine (NASM) certified personal trainer.  Being client centered and wanting the best for them she has and continues to pursue high quality training and continuing education.  Sharon received her first 200-hour yoga teacher training (YTT) with Kim Orenstein (Yoga Loka), her 300-hour YTT with Aadil Palkhivala (Purna Yoga), and another 200-hour YTT in adaptive yoga with Christy Fisher (Phinney Ridge Yoga). She has also pursued specialized certifications with Cancer Exercise Training Institute, Rest and Renew (Judith Hanson Lasater), Yoga of the Heart (Nischala Joy Devi), Accessible Yoga (Jivana Heyman), and Veteran’s Yoga Project (Mindful Resilience yoga teacher training, Daniel J. Libby, PhD), among other great teachers.


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